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Types of Anxiety Disorders

People with anxiety disorders frequently have difficulty concentrating and can be anxious. They also are at an increased risk of developing depression and certain health issues like thyroid issues.

It's normal to feel anxious occasionally for instance, prior to a test or when moving into a new house. But if it becomes constant and overwhelming, you might require treatment. Most anxiety disorders respond well to psychotherapy (talk therapy) and medication.

generalized anxiety disorder medication Anxiety Disorder

Everyone experiences anxiety at some point. It's a normal reaction to stress, whether physical or psychological. When you see a vehicle coming at you fast, your anxiety or fear response can protect you. It triggers the "fight-or-flight" response, which means your heart beats faster blood will flow to your muscles, you'll breath more heavily and your body will become anxious to prepare for a potential fight or run. However certain people are plagued by anxiety that is difficult to control. This type of worrying could be dangerous when you are unable do your normal daily activities, or if it interferes with your relationships, work or education. People with this problem have what is called generalized anxiety disorder symptoms anxiety disorder (GAD).

GAD affects people from all ages, but it most often starts in adolescence or childhood and persists until adulthood. It is more prevalent in women than men. GAD is often associated with other psychiatric conditions like depression or dysthymia. They are also more likely to use alcohol and drugs.

Treatment for anxiety disorders usually includes psychotherapy and medication. Psychotherapy, also known as talk therapy, can help you learn to manage your symptoms. Finding a therapist with expertise in anxiety disorders could be beneficial. Cognitive behavioral therapy is most effective for GAD. It teaches you to confront the distortion of your thinking and employ relaxation techniques.

Medications to treat anxiety are typically employed as short-term treatments for anxiety. Different types of antidepressants are effective, including escitalopram (Lexapro) duloxetine (Cymbalta) and venlafaxine (Effexor XR). Before beginning treatment, discuss the medications with your physician.

Social anxiety disorder, also known as social fear is a source of extreme anxiety and discomfort when it comes to social situations. You may feel like you aren't able to speak in front of others, or that people are judging your behavior or looking down at you. Certain people suffering from this disorder have such extreme anxiety that they avoid social interactions in all forms. Others who suffer from this disorder experience selective mutism, which is when they are terrified of certain situations, like eating or speaking in front of strangers.

Obsessive Compulsive Disorder

Obsessions are uncontrollable, unwanted thoughts or images that keep coming back to your mind, causing anxiety or stress. Compulsions are actions such as washing, counting or checking that you are driven to perform in order to ease the anxiety or stress caused by an obsession. People suffering from OCD typically suffer from both obsessions and compulsions that can consume many hours of their lives and interfere with daily activities such as relationships, work and family.

Obsessive-compulsive disorder is a problem for women, men and children of all different ages. It can be diagnosed as early as the early years of life, but symptoms are most likely to manifest during puberty or early adulthood. The specific cause of OCD is not known but it is believed that activity in some parts of the brain isn't normal. It could be due to an imbalance in serotonin, the chemical that regulates your mood. A strong genetic component is also present. If you have one or more members of your family suffer from OCD, you are about 25 percent more likely to develop it.

OCD patients are often left incapable of stopping their compulsions and obsessions. They know that they are wrong and don't appreciate their compulsions but are compelled to take action to avoid negative events happening or to escape the anxiety their obsessive thinking creates.

There are many treatments that can help. Most people are able to benefit from psychological treatments such as cognitive behavior therapy (CBT) or exposure and response prevention therapy. ERP involves the therapist gradually exposing you to the objects and situations that trigger your thoughts of obsession like touching objects that are dirty. They also help you resist your compulsive behaviors (such as washing your hands) so that your anxiety diminishes over time.

SSRIs are also prescribed to certain people with OCD. These are drugs that boost serotonin levels in the brain. Other forms of psychological treatment include behavioural therapy and mindfulness-based treatments, like acceptance and commitment therapy (ACT) and meditation. ACT helps you learn to accept your obsessive thoughts and removes the power they exert over you, while meditation and relaxation techniques can help you manage stress.

Panic Disorder

Panic disorder (PD), also known as panic attacks or anxiety disorder medication list, is characterized by recurrent episodes that reach their peak in a matter of minutes. The symptoms include trembling nausea and sweating as well as chest pains and shortness of breath. These episodes can occur following frightening events, or they could be sudden and unexpected. People with PD also have enduring distress about the possible occurrence of panic attacks in the future. They avoid situations where they believe they might trigger an episode.

Like other anxiety disorders, PD can cause significant anxiety and affect daily life. Men and women are equally affected, but the disorder is more prevalent among those who have been through an event that was traumatic. It is also more likely to happen in people with an extended family history of anxiety or depression.

Although there is highly effective treatment available but only one in 4 of those who need treatment receive it. Obstacles to treatment include a lack of understanding that anxiety disorders are treatable as well as a lack of access to mental health care services, and the stigma associated with seeking help.

The symptoms of anxiety disorders could be similar to the symptoms of other illnesses such as hyperthyroidism or heart disease. This is why it is essential to consult an expert for an evaluation and a diagnosis. After determining the physical cause, a qualified mental health professional can recommend specific treatment options.

Although the causes of anxiety disorders aren't yet fully understood, it is known that genetic and environmental factors play a role. Anxiety disorders can run in families, and tend to manifest at a younger age in those with an ancestral history of them. There are many risk factors that could trigger anxiety disorders, including smoking or abusing children. Some medications, such as diazepam or Valium, can also cause anxiety. Antidepressants like SSRIs or tricyclic antidepressants are able to relieve anxiety, as can beta-blockers used to treat heart conditions. Educating yourself about the different types of anxiety disorders and gaining knowledge about treatment can aid in managing your symptoms and reduce distress in daily life.

Social Anxiety Disorder

People suffering from social anxiety disorders are constantly afraid of being in public or around other people. They fear that they will be humiliated or rejected and be thought to be a negative person. They often develop a range of physical and emotional signs such as rapid heartbeat and sweating, trembling nausea and difficulty speaking. Their fear of social situations could cause problems at work or relationships. The disorder may lead to other psychological disorders, such as addiction or depression.

This condition is treated with psychotherapy, including cognitive behavioral therapy (CBT). It teaches different ways of thinking, and can reduce anxiety. It also helps the person realize that their fears are in proportion to the actual danger in the situation and that they can control how long do Anxiety disorders last they react and behave. Another approach that is effective is exposure therapy, or cognitive delivered exposure. It involves gradually exposing the person to situations that cause anxiety, with the assistance of a therapist in a safe environment.

Medications are also used to treat social anxiety disorders, though they are not considered to be a cure. They include antianxiety medication including antidepressants, beta-blockers, and antidepressants. They are typically utilized in conjunction with psychotherapy.

Researchers are working to discover the risk factors and to understand what anxiety disorder feels like causes this condition. Certain environmental and genetic factors are believed to be responsible for. Additionally, studies have shown that people who suffer from this disorder have a greater than normal response to certain hormones in the body.

It is essential to seek out help for anxiety disorders since they can have a significant impact on the daily lives of people. A general practitioner or mental health professional can diagnose the condition and suggest treatments. It can be difficult to seek help and it can be recommended to include a trusted friend or family member in the appointment making process or to attend with other peers or a support group.

Some anxiety disorders can have a negative effect on your life. They could increase the risk of depression or eating disorders, substance abuse and suicide. If you or someone you know is having thoughts of suicide, call a suicide prevention hotline for help.